(一)恰恰恰(Cha Cha Cha)
1.Basic Movement基本動作
2.Fan扇形步
3.Alemena阿力瑪娜
4.Hockey Stick曲棍步
5.Three Cha Cha Cha三個恰恰恰
6.Natural Top右陀螺轉
7.Natural Opening Out Movement右展開步
8.Closed Hip Twist閉式扭臀步
9.Hand to hand手拉手
10.Spot Turn 點轉
11.Time Step節奏步
12.New York紐約步
13.Shoulder to Shoulder肩對肩
14.Reverse Top陀螺轉
15.Reverse Opening Out Movement左展開步
16.Aida 艾依達
17.Spiral螺旋步
18.Open Hip Twist開式扭臀步
19.Rope Spining套索步
20.Advanced Hip Twist高級扭臀步
21.Cross Basic 交叉基本步
22.Cuban Break古巴式中斷
23.Tokish Towel土耳其毛巾步
24.Sweet Heart甜心步
25.Follow Me跟隨步
(二)倫巴(Rumba)
1.Basic Movement基本動作
2.Fan扇形步
3.Alemena阿力瑪娜
4.Hockey Stick 曲棍步
5.Progressive Walks行進走步
6.Natural Top右陀螺轉
7.Natur4al Openning Out Movement右展開步
8.Closed Hip Twist閉式扭臀
9.Cucaracha 庫卡拉恰
10.Hand to hand手拉手
11.Spot turn原地轉身
12.Reverse Top左陀螺轉
13.Reverse Top to Opening Out Movement左陀螺轉接展開步
14.Aida艾依達
15.Spiral螺旋轉
16.Open Hip Twist開式扭臀步
17.Kiki walks基本步
18.Slip Door滑門步
19.Fencing擊劍步
20.Rope Spining 套索步
21.Three Threes三三步
22.Advinced Hip Twist Movement搖擺步
(三)桑巴(Samba)
1.Basic Movement基本移動步(前後左右自由移動)
2.Whisk(L.&R.)叉形步
3.Samba Walks in P.P並進叉形步
4.Samba SIde Walk旁桑巴步
5.Progressive Bota Fagos 行進側點步
6.Bota Fagos in P.P&C.P.P正反並進側點步
7.Reverse Turn左轉
8.Cota Jaca推割步
9.Closed Rocks閉式搖擺
10.Samba Side Step側桑巴步
11.Volta墊步
12.Shadow Bota Fagos遮蔽式舞步
13.Agentin Cross阿根廷交叉步
14.Stationary Samba Walks原地桑巴步
15.Open Rocks開式搖擺
16.Back Rocks 後退搖擺
17.Plait繩辮步
18.Changment of Foot換腳變向
19.Contra Bota Fagos反博塔步
20.Rolling滾筒步
21.Natural Roll右滾轉
22.Volta(Closed Shadow Profressive)墊步行進
(四)帕索多不裏(Paso Doble)
1.Sur Place原地踏步
2.Basic Movement基本動作
3.Aprai踩步
4.Attack攻步
5.Chasse追步
6.Pregressive Walk in P.P並進走步
7.Separation推分離步
8.Spearation Fallaway Finished推分離步並退
9.Huit八步
10.Sixteen十六步
11.Progressive Walk in P.P 側行前進
12.Grand Circle大圓圈轉
13.Open Telemark開式折線步
14.Ecarte並退快掃步
15.La Passe鬥篷步
16.Fallaway Reverse並退左轉步
17.Syncopated Separation切分推離步
18.Banderillas短扎槍步
19.Twiste扭擺步
20.Coupde Pique矛刺步
21.Leftfoot Variation左腳變位步
22.Fregolina費列戈利那
23.Chasse Cope鬥篷追步
24.Progressive Spin in P.P從P.P位行進連續轉
25.Progressive Spin in C.P.P 行進連續轉
(五)加依布(Jive)
1.Fallaway Rock並退搖擺
2.Fallaway Throwaway 並退拋擲
3.Link&Rock連步搖擺
4.Change of Place Right to Left右左換位
5.Change of Place Left to Right左右換位
6.Change of Hand Behind Back背後換手
7.American Spin美式疾轉
8.Jive Walks走步
9.Whip繞轉
10.Whip Throwaway繞轉拋擲步
11.Stop and Go停和走
12.Wind Mill風車步
13.Spanish Arms西班牙手勢
14.Rolling off the Arm滾動轉
15.Simple Spin單一旋轉
16.Chicken Walks雞形步
17.Curly Whip揮鞭步
18.The Heel Swivels腳掌旋轉步
19.Tap&Ficks into Break點踏步
引用:http://big5.made-in-china.com/info/article-678164.html
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